Peaceable Journey

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A guide to next steps
for viewers of
Tribe of Heart films

View & share the film online now

View & share the film online now

Our bodies are our gardens -
our wills are our gardeners.

William Shakespeare

Peaceable Practices

Adopt an animal-free diet
Learn about healthy eating
Explore the diversity of plant foods
Cook for yourself and others
Appreciate the food of other cultures
Buy local produce
Grow your own food

Frequently Asked Questions
Can I get enough calcium without drinking milk? How will I get protein without eating meat? Brenda Davis R.D. answers these and other nutrition questions

Making the Connection
Gourmet food connoisseurs flock to East London restaurant for vegan delicacies

Glossary terms
Animal-free diet
Transitional foods

Delectable Planet It couldn‘t be easier to prepare nutritious, animal-free dishes with the video recipes provided on this site, along with printable instructions and food preparation tips....more
Vegan on a budget It is a common myth that eating a vegan diet is expensive in nature, and this great guide busts that myth, and provides easy tips and tricks for planning, shopping, cooking, and eating vegan affordably. ...more
Smith's Vegan Kitchen This friendly, down to earth and visually delightful blog offers a large number of easy to make recipes for a wide variety of food that is tasty, healthy, and free of animal products. It‘s a great resource for those new to vegan cooking as well as those looking to expand their culinary horizons....more
Happy Cow Compassionate Eating Guide When traveling, it doesn‘t have to be a challenge to find healthy, animal-free foods. No matter where you are in the world, will help guide you to restaurants and health food stores that provide animal-friendly fare....more
Becoming Vegan A thoroughly researched and easy to read guide to adopting a healthy animal-free diet that provides the latest nutritional information on everything from B12, Vitamin D, and calcium to vegan pregnancy, disease prevention, and achieving peak performance as an athlete. An excellent resource for both new and experienced vegans....more
Vegan Richa's Indian Kitchen
Allyson Kramer Gluten Free and Vegan
The Ultimate Uncheese Cookbook
Herbs & Spices: The Cook's Reference
Dreena's Vegan Recipes

Vegetarian Starter Kit
Prevent and Reverse Heart Disease
Dr. Neal Barnard's Program for Reversing Diabetes

Food Studies Institute
NY Coalition for Healthy School Food
North American Vegetarian Society

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